Day Two - Completed
Daily Weigh in: 233.2
Total Change: 6.3 lbs
Had a minor headache most of the day. Felt kinda deflated. I suppose that is because of the withdrawal and detox from fat/sugar/salt. Oh well! Gotta get through this. Losing a total of 6.3 lbs in two days ain't too shabby! Just water I know. It will level off by the end of this first week! My goal is 5 lbs a week, so I'm there on week one.
Tips For Day Two: Drink, drink, drink, drink. Water, soda water, seltzer water. Just drink, and pea and flush the system of toxins.
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